It's officially Monday morning, which means I've officially completed week one of the Biggest Loser competition! And I am proud to report that in spite of this weekend's temptations and lack of exercise, I've already lost 5 pounds!! This is extremely good news and very encouraging, especially since at last year's first 2 week weigh in, I only lost 1.69%! But this year, after only one week I've lost 2.69%! Whoop Whoop!
I missed blogging yesterday so here's a two day recap:
1/21:
Breakfast: Hard boiled egg and banana smoothie
Lunch: Teriyaki chicken and white rice from Yama Sushi in Vienna...YUM:
Snack: Almonds
Dinner: Caprese salad from Delia's: mixed lettuces, cherry tomatoes, fresh mozzarella, grilled chicken, with a couple dips in the raspberry vinaigrette dressing
Water: four 24 oz bottles
Exercise: none :( unless you count the workout I got from taking down and hanging up heavy wedding dresses :)
1/22:
Breakfast: Hard boiled egg and apple
Snack: Almonds
Lunch: Sweet and spicy chicken from Chili's "Lighter Choices" menu: chicken breast, steamed rice and broccoli
Snack: Almonds
Dinner: (thanks to my lovely future hubby) Tilapia fillet, brown rice, and steamed broccoli
Water: four 24 oz bottles
Exercise: none :( unless you count walking around The Great Bridal Expo with my mom :)
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