Not too much more to say today, but I saw this quote on Pinterest.com and it struck a personal cord with me today:
Yesterday's Recap:
1/30
Breakfast: Two hard boiled eggsSnack: Banana
Lunch: Salad - lettuce, green peppers, onion, carrot, roasted red pepper dressing - and some tuna salad on top (canned tuna, little mayo, relish)
Snack: Apple and mixed nuts
Dinner: (thanks to my future hubby for shaking it up) Spicy chicken breast with sweet caramelized onions, brown rice, and peas
Water: four 24 oz bottles
Exercise: 1 hour ZUMBA!
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