Every good plan has a good game plan right? Well here is mine - each day (hopefully) I'm going to post about my food and exercise from the day before. The idea is to keep myself accountable. And don't worry, there will still be some overall commentary on the day.
1/16:
Breakfast: doesn't count because it was before weigh ins, but for the record I had McDonalds...and it was delicious.
Snack: Banana
Lunch: Small salad - red leaf lettuce, cucumber, onion, carrot, raspberry vinegarette 1 calorie spray dressing
Snack: Mandarain orange and sugar free jello cup
Dinner: (thanks to my fabulous hubby to be) tilapia fillet, brown rice, and broccoli
Water: four 24 oz bottles (which also translates to approx. 18 trips to the bathroom)
Exercise: walked a couple laps at lunch around the building with Jess (my awesome coworker and fellow competitor) and 1 hour Zumba after work
Feeling pretty sore this morning....immediately regretting asking our Zumba instructor to "kick our butts" last night. Oh well... no pain no gain, right?
No comments:
Post a Comment