Thank you Thomas for those encouraging words!
Throw backkkkk
Now that I've officially passed my initial goal of losing 13.5%, my newest goal is to lose a total of 30 pounds! I'm only 3 pounds away from that goal and even if I don't lose the 5 more pounds needed to secure first place, I think 30 pounds is nothing to shake a stick at!
The end is so close...I can almost taste it! (And by taste it I mean I can almost taste the delicious McDonalds breakfast that I'm planning on inhaling right after I weigh in next Monday!!!!)
But don't worry....I'm not yet at my ideal weight so I will NOT be quitting after the competition is over. That being said, I'm also not going to be a food nazi and gym junkie like I have been!
Yesterday' Recap:
Yesterday' Recap:
3/13
Breakfast: 2 hard boiled eggs
Lunch: Small salad with some leftover steamed broccoli
Snack: Mixed nuts
Lunch: Small salad with some leftover steamed broccoli
Snack: Mixed nuts
Dinner: (thanks my love) Tilapia and green beans
Water: four 24oz bottles of water
Water: four 24oz bottles of water
Exercise: (morning) 30 minutes on the treadmill, (lunch) a couple laps around the building with my girlfriends, (evening) 1 hour run/walk with Jasper
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