Well its one week down since this news and I've lost 3 more pounds, which means I need to lose 6 pounds in 7 days. Possible? I think not, but I sure as hell am going to try my hardest!!!!
We had a great weekend visiting some of Seth's family and it sure felt great for them to notice our weight loss :) So far Seth and I have lost 49 pounds combine!! Stay tuned for a before and after picture of us :)
Weekend Recap:
3/9
Breakfast: 1/2 cup cottage cheese (per a fellow competitor suggestion to get more protein in the morning...thanks Wendi!)
Snack: Banana
Lunch: Tuna and a pear
Snack: Apple
Snack: Banana
Lunch: Tuna and a pear
Snack: Apple
Dinner: a bowl of peas (haha too lazy to cook anything and I LOVE peas!) and light vanilla yogurt with granola
Water: four 24oz bottles of water
Water: four 24oz bottles of water
Exercise: (morning) 30 minutes on the elliptical, (evening) 45 minutes on the treadmill, 15 minutes core and lower body strength
3/10
Late Breakfast: 4 scrambled egg whites with onion, green pepper, and 2 slices of turkey bacon
Dinner: Grilled tilapia and peas
Water: four 24oz bottles of water
Water: four 24oz bottles of water
Exercise: 1 hour and a half walk with Jasper
3/11
Very Late Breakfast: Light vanilla yogurt with granola
Lunch: Veggies: carrots, green peppers, and broccoli with homemade veggie dip
Dinner: Grilled chicken thighs, asparagus, and cauliflower "potato" salad....Sunday was such a beautiful day outside so we took advantage and grilled out! So happy that my college roomie stopped by for dinner :) Hi Court!
Water: four 24oz bottles of water
Water: four 24oz bottles of water
Exercise: 1 hour run/walk with Jasper
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