Day 43 - Daily Motivation

Not too much to report on today. Still in 1st place, which feels good! But still have lots of work to do!

Here's some motivation as I reflect on  my weight loss goals:

Weekend Recap:
2/24

Breakfast: Banana
Snack: Clementine
Lunch: Salad with tuna and Ken's Lite Sun dried Tomato dressing
Snack: Grapefruit and some nuts
Dinner: Tilapia, coucous, and peas
Water: five 24 oz. bottles

Exercise: 20 minutes on treadmill, 15 minutes on bicycle, and 15 minutes core and leg strength
2/25

Breakfast: Banana smoothie
Snack: Clementine
Lunch: Chicken salad
Dinner: Stuffed salmon, couscous, and crock pot carrots (baby carrots, agave, cinnamon, butter, and orange juice...cook on high for 5 hours)
Water: not sure...not a lot
Exercise: 30 minute walk with Jasper...note to self: sunny does not equal warm...damn you wind!

2/26

Breakfast: Mango smoothie and banana
Snack: 2 hard boiled eggs
Lunch: Salad with Lite Raspberry Vinaigrette, 3 deviled egg halves
Dinner: Chicken taco salad: brown rice, shredded chicken, lettuce, tomato, onion, reduced fat cheese, and fat free sour cream
Water: not sure..didn't have my water bottle :(
Exercise: rest