Day 29 - Much Needed Motivation

Not sure why, but luckily our scheduled bi-weekly weigh in was moved from today to next Monday. And I say "luckily" because I'm really disappointed at my measly 3 pound lose these past two weeks. 3 pounds?? Seriously?? I'm hoping that I've just gain some muscles and that's why I'm not seeing the lose.

Anywho...feeling pretty crappy and need some motivation. So I found this gem:

Junior year prom (2004)

Wow! Such a tiny kid! If that's not motivation then I don't know what is!

Weekend Recap:

2/10

Breakfast: Banana and two hard boiled eggs

Snack: Mandarin orange
Lunch: Progresso Light Soup: Chicken and veggie, and some unsweetened applesauce with cinnamon

Snack: Apple

Dinner: Grilled chicken breast, couscous, and green beans

Water: like seven 24 oz. bottles....Seth had some drinking buddies over so I posted up on the couch with my bottle of water

Exercise: ~40 minute upper body and core workout

2/11

Breakfast: Banana smoothie

Snack: Apple

Dinner: Chicken stir fry and brown rice

Water: maybe two or three 24 oz. bottles

Exercise: rest

2/12

Breakfast: Apple

Snack: Mandarin orange
Lunch: Fresh tomato and mozzarella salad with oil & vinegar dressing....AMAZING!

Dinner: Seafood stir fry, brown rice, and broccoli
Snack: Light vanilla yogurt with granola

Water: maybe two or three 24 oz. bottles

Exercise: rest